Summertime is here

I just wanted to place a gentle reminder here to say that self-care is important. Check-in with yourself periodically.

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If something is off, figure out why you feel the way you do. Take active steps to get yourself back to “Summertime Fine” and beyond. Here are some suggestions:FB_IMG_1560690445883.jpg

Please remember that there’s nothing wrong with self-care. It’s not selfish. You deserve to be as good as you’re making the people around you. 🙂

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